
📖 The Power of Observation: From the Laboratory to the Nursery 觀察的力量:從實驗室到嬰兒房
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📖 The Power of Observation: From the Laboratory to the Nursery

✍️ By Lisa H.
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“Careful observation, bold hypotheses, and cautious verification.”
This was a sentence I first encountered on the wall of my elementary school science classroom. I didn’t fully understand its meaning at the time, but those few words became the foundation of my academic and research journey.
Years later, in graduate and doctoral classrooms, I read hundreds of research papers. I came to a deep realization: nearly 90% of academic studies are not born from pure invention, but from building upon previous findings—extending, modifying, and verifying what already exists. And those truly groundbreaking, original theories? They often came from just a handful of “giants.”
I used to wonder—have all the great theories already been discovered? Are we just filling in the blanks?
But becoming a mother changed that perspective entirely.
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When my first child was born, I made the decision to breastfeed. As a psychology graduate student, I knew all the proven benefits—stronger immunity, emotional bonding, digestive health. I had read all the papers.
But the real challenge wasn’t knowledge. It was lived experience.
I had a cesarean section, and on the fifth day after the operation, I noticed my baby’s weight was plummeting—he lost a whole pound in a single day. I panicked and cried—I thought I had been breastfeeding, but in reality, he hadn’t been getting any milk. He had gone hungry for days without my knowing.
With breast inflammation, fever, and pain setting in, the doctor advised me to stop breastfeeding and switch to formula so I could take antibiotics. I felt defeated. I began to question—why did my background in psychology and child development feel so powerless in the face of real-life caregiving?
But I didn’t give up.
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🗒️ A Love-Driven “Observation Experiment”
Even though I could no longer breastfeed directly, I continued to pump milk every day. Every two hours, I repeated the same cycle—warm compress, massage, pumping—and logged every detail: how many milliliters I expressed, the time, my baby’s response after feeding—did he cry or smile? How many times did he pee or poop? Was he alert or sleepy? Was he fussy or calm?
I meticulously recorded every bit of data and built a complete log. Day by day, I watched his developmental trajectory unfold. And in the process, I found my rhythm as a mother.
That year became the most detailed and committed period of observation in my life. Not for the sake of publishing. Not for academic validation. But simply because—I deeply loved this small, soft being and wanted to understand him, support him, protect him.
Looking back, I often think of that year as a kind of “action research,” driven by maternal love. The subject was no longer an anonymous participant in a lab, but the warm child nestled in my arms. And the purpose wasn’t for a paper—it was for connection, for understanding, for life itself.
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🧠 Observation Is Not Just a Technique—It’s a Drive
From a scientific perspective, observation is the first step in any research.
From a humanistic perspective, observation is a way to have a conversation with life.
True observation doesn’t come from external demands; it comes from inner curiosity and care. When we want to understand, we pause. When we care, we look deeper.
But in today’s academic and educational systems, observation is often reduced to a checkbox—a process to be followed: clock in, fill out forms, enter data. Observation may still technically happen, but it loses its soul.
Like when a teacher is asked to “observe student emotional behavior” and only checks boxes like “calm / anxious / inattentive,” she may miss the real clues: the fear in a child’s eyes, the unconscious twisting of fingers, the one-second pause before a word is spoken.
Those are the true signals—not what’s on the form, but what’s alive in the moment.
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🌿 Observation Is a Living Awareness—a Willingness to Slow Down
In a world of information overload and rapid reactions, we’ve become used to “seeing” but not really “noticing.”
But if we’re willing to slow down, to breathe, to draw closer, observation can lead us into the deeper layers of life.
For a child, being observed isn’t about being monitored—it’s about being cared for.
For ourselves, choosing to observe is a gentle way of saying: “I’m willing to spend time understanding what I don’t yet know.”
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✨ Final Thoughts: Observation Is a Form of Love
We don’t all have to be scientists. But we can all be observers of life.
Observation doesn’t only happen under a microscope or with fancy instruments.
It can happen at 3 a.m. in a nursery, in a quiet classroom corner, or in a single moment of meaningful conversation.
It begins with a desire to understand—and brings with it connection, empathy, and real growth.
And this kind of observation, whether or not it’s published, is already a form of profound originality.
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📎 What I have found:
“Observation comes from curiosity and the desire to explore. It’s driven by our longing to understand the unknown. True observation arises when we truly care enough to see.”
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📖 觀察的力量:從實驗室到嬰兒房
✍️ 文 / Lisa H.
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「仔細觀察、大膽假設、小心求證。」
這句話,是我在小學自然教室的牆上第一次讀到的。當時我還不太懂它的真正意涵,但這短短的一句話,成了我日後求學與研究路上的根基。
多年後,在研究所與博士班的教室裡,我讀了上百篇論文。那時的我有個很深的感受:幾乎九成的研究,不是從零開始的創造,而是站在前人的基礎上,延伸、修正、驗證。而那些真正帶來轉捩點的原創理論,似乎都出自於極少數的「大神」。
我曾經懷疑——是不是所有的理論都已經被發現了?我們剩下的,只是沿著既有的軌跡,補上細節與變項。
但這樣的想法,在我成為母親後,徹底改變。
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👶 母嬰之間,最深刻的「研究現場」
當我的第一個孩子出生,我決定親餵母乳。作為心理學背景的研究生,我對於母乳的好處有充分的知識支持——免疫力、情感連結、腸胃發育……種種論文早已讀過無數篇。
然而,真正的挑戰不在知識,而在現場。
我經歷了剖腹產,術後第五天,發現寶寶的體重竟急速下滑,一天少了一磅。我驚慌失措,甚至哭了——我以為我在餵奶,但其實寶寶根本沒有吸收到。他餓了好幾天,而我卻渾然不覺。
乳腺發炎、發燒、疼痛,醫生建議我停餵母乳改用配方奶,因為我需要吃抗生素。那一刻,我感到挫敗,也開始懷疑:我所學的心理學、育兒知識,在現實面前為何如此無力?
但我沒有放棄。
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🗒️ 一場充滿愛的「觀察實驗」
即使無法親餵,我仍每天擠奶。每隔兩小時,我重複熱敷、按摩、擠奶的流程,並記錄下每次擠出的毫升數量、時間點、餵奶後寶寶的反應——他是哭還是笑?大小便的次數?精神狀態?是否容易入睡?
我把這些細節一一記錄,建立了完整的檔案。一天一天地,我看見了他的成長軌跡,也找回了自己做母親的節奏。
那一年,是我人生中觀察最細膩、研究最投入的時光。不是為了發表論文,也不是為了學術成就,而是因為——我深深地愛著這個小生命,想要了解他、陪伴他、保護他。
我後來常想,那段時間,其實就是一場母愛驅動的「行動研究」。只是研究對象不再是匿名的受試者,而是我懷中柔軟的小孩。研究動機,也不再是為了論文,而是為了理解、連結、活著。
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🧠 觀察,不只是技術,而是動力
從科學角度來看,「觀察」是所有研究的第一步。
從人文角度來看,觀察則是一種與生命對話的能力。
真正深入的觀察,不會從外在要求中產生,而來自內在的關注與渴望。因為想知道,所以願意停下腳步。因為在乎,所以看得更深。
但現今的學術與教育制度,常常把觀察變成一種形式化的流程——打卡、填表、輸入資料。在這樣的情境中,觀察也許還存在,但它已經失去了靈魂。
就像一位老師被要求「觀察學生情緒變化」時,若只是勾選「穩定 / 焦躁 / 注意力不集中」的選項,那麼她可能錯過了:孩子眼神中的恐懼、手指不自覺地扭動、或是說出口前停頓的一秒鐘。
那些才是真正的線索——不是表格上的資料,而是生命的訊號。
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🌿 觀察,是活的覺察,是願意慢下來
在這個資訊爆炸、反應快速的時代,我們習慣了「看到」而非「看見」。
但若願意放慢一點、呼吸一點、靠近一點,觀察會帶領我們進入世界的深層。
對孩子來說,被觀察,不是被監控,而是被在乎。
對我們自己來說,願意觀察,也是一種溫柔地告訴自己:「我願意花時間,去了解我不知道的事。」
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✨ 結語:觀察,是一種愛的姿態
我們不需要每個人都成為研究者,但我們可以成為生活的觀察者。
觀察不是只有在顯微鏡下、在科學儀器上才能發生。
它也可以在凌晨三點的嬰兒房、在教室的角落、在一段對話裡默默展開。
它從一份想了解的心出發,帶來的是理解、連結與真實的成長。
而這樣的觀察,不論是否發表,都早已成為一種深層的「原創」。
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📎 我的發現:
「原來,觀察來自於對人事物的好奇與探索,對未知的理解與渴望。原來,觀察,是需要有想要的動力,才會讓觀察發生。」
#JustToSeeYou #NotYourPace #孩子教我看見
• #觀察的藝術
